A Balanced Approach to Breathing
In this podcast, Rosalba is interviewed by Cameron Borg for Ricci Flow Nutrition, and they cover so much terrain! Including…
- Rosalba’s Three Dimensional Model of breathing,
- Buteyko,
- The Control Pause,
- Nasal breathing vs mouth breathing,
- The diaphragm,
- What is optimal or functional breathing?
…and more…
