A note about registering for classes. You can register for your preferred class and then make an appointment for an initial Breathing Assessment. If it turns out that the classes are not the best way forward for you or your child, the class fee will be refunded in full.
When booking for the children’s program, please bear in mind that a parent or care giver also needs to attend each class so that the practice sessions between classes give the best results.
7-8.30m Mon 13 Nov
7-8.30pm Mon 20 Nov
7-8.30pm Mon 27 Nov
7-8.30pm Mon 4 Dec
7-8.30pm Mon 11 Dec
7-8.30pm Mon 18 Dec
Cost: $650
Cost: $650
5 sessions
The Breathing Basics routine is a breathing and movement sequence that looks and feels in some ways like a very relaxed yoga session.
Sessions last for 90 minutes and include floor exercises, sitting, walking and standing practices. The sequence is based on rehabilitation principles of
Next class coming soonFor more info click here