Workshops & Events
Breathing for Sleep – Sydney workshop – September 23rd

Enhance your sleep quality and overcome insomnia through specialized breathing practices. Learn gentle, sleep-inducing breath patterns that prepare your body and mind for deep, restorative rest.
Details – This workshop is part of the ‘Healing with the Breath’ series.
Price: $80 per workshop
Live Workshop – 5-7pm Tuesday 23 SEPTEMBER
Location– Mitocore- Suite 4, 2 New McLean St, Edgecliff, opposite Genbiome and a few meters from the corner of New McLean St and New South Head Rd
Online workshop – 5-7pm Monday 6 OCTOBER

Limited Spots Available!
Reserve your place now and embark on a journey of self-discovery and healing through the power of breath.